L-5-methyltetrahydrofolate (5-MTHF) is a tongue-twisting word more commonly known as the B-vitamin folate. It is the active form of folate. 1 The body must convert folate into L-5-methyltetrahydrofolate for it to be used by the body. This makes L-5-methyltetrahydrofolate a more absorbable form of folate, even for those unable to absorb this nutrient.
Coenzyme Q10 supplements have become popular with health-conscious consumers. In fact, the global coenzyme Q10 market is expected to grow by $330.58 million during the 2020 to 2024 time period.1
Co10 is not only used as a dietary supplement. It is also used in pharmaceutical drugs and in cosmetics. That’s because coenzyme CoQ10 has been scientifically proven to support many mental and physical health functions.
As the name implies, grape seed extract is made from the ground seeds of grapes. Grape seeds are a rich source of antioxidants, which is why they are used to help prevent a variety of diseases. But does grape seed extract really live up to the hype? The answer is YES according to several clinical trials.
If you feel like you’re always battling your weight without success, you may want to consider taking chromium supplements. That’s because chromium may help fix many of the issues that lead to weight gain. Read on to discover how chromium may help you finally win the weight loss battle.
Taking a daily Vitamin D supplement is an excellent way to make sure you get enough of this essential nutrient.
Omega-3 Fatty acid supplements -- typically sold as “omega-3” or “fish oil” supplements -- have become a popular dietary addition among health-conscious consumers. According to the 2012 National Health Interview Survey, an estimated 7.8% of adults (18.8) million had reported taking a fish oil supplement within the past 30 days.1
Citicoline supplements have become a popular player in the brain health field. According to market research firm Fact.MR, the citicoline market was worth more than $530 million in 2018 and expected to top $550 million the following year.1
Have you heard the news about Tributyrin yet? If not, you’ll be hearing a lot about it soon, especially if you suffer from gastrointestinal issues. Tributyrin is clinically proven to help fix so many of the painful and sometimes embarrassing gut-health problems -- such as gas, bloating, constipation, even leaky gut -- that plague millions of people worldwide.
Pomegranate supplements have been around for decades, readily available to anyone who wants to improve their health. But long before commercially produced supplements were created, ancient cultures used the pomegranate fruit to treat a variety of ailments.1 There have been many apocryphal accounts of the amazing health benefits of pomegranate. And modern research indicates that there may be some truth to these accounts.
